Writing is a work of heart, created and shared intentionally to make someone “feel,” learn, connect, and imagine.
The Blog
How Does Your Heart Feel? | A Reframing of Valentine's Day
In this episode, I'll discuss the importance of checking in with your heart and how you feel, checking in with your friends, and showing love for yourself and those around you. I'll also explore being the victim of comparison and how to avoid it. Join me as I explore the true meaning of Valentine's Day and how to make it a special day for everyone.
Authentically Showing Up | Being True to Yourself
In this episode, we explore how to be your true self in any situation and how to live an authentic life.
A Time to Heal | A Healing Journey
In this podcast episode, we explore the power of healing and how it can help us to move forward in life.
Prioritizing Me Season | Developing a Self Care Budget
As we begin the new year, we also enter a season of prioritizing our needs, taking action toward loving ourselves, and showering ourselves with some much-needed self-care. In this episode, we will explore ways to prioritize our needs and pour into ourselves. Additionally, I'll focus on identifying self-care that feels right for us, creating a self-care budget, and learning how to get to know ourselves through dating ourselves.
New Year, New Me? Creating Goals & Resolutions for the New Year
On this solo episode, I discuss reflecting on your year, before creating New Year's resolutions and goals. I explain how to look at your accomplishments with gratitude and give yourself grace for the things that are still a work in progress.